Sun-Dried Tomato Arugula Pesto

Sun-Dried Tomato & Arugula Pesto

SunDried Tomato Arugula Pesto

SunDried Tomato Arugula Pesto

 

Ingredients:

1 8.5 oz Jar Organic Sundried Tomatoes In Olive Oil
2 Cloves Garlic
1 Organic Lemon (zest and juice)
1 – 1 1/2 Cups Arugula
3 Green Onions (stems only)
Pinch Crushed Red Pepper Flakes (Optional)
1/2 tsp Sea Salt
Fresh Ground Pepper

In a food processor, add Sun Dried Tomatoes in the Olive Oil and Garlic and pulse until roughly chopped.  Season with Salt and Pepper.   Add Arugula and blend until roughly chopped (you may have to take the top on once and scrape down the sides and maybe add a touch more arugula). Add Green Onions and mix until chopped. Season with Lemon Zest, Lemon Juice, Crushed Red Pepper, Salt and Pepper. Give the food processor another quick pulse to combine. TASTE FOR FLAVOR AND SEASONINGS!!! Adjust as needed.

 

let me break it down for you!

In a food processor, add Sun Dried Tomatoes in the Olive Oil and Garlic and pulse until roughly chopped.

SunDried Tomatoes & Garlic

SunDried Tomatoes, Garlic, Salt & Pepper

 

Add Arugula.

Gorgeous, Green Peppery Arugula

Gorgeous, Green Peppery Arugula

 

Blend until Roughly Chopped.

Always taste for seasoning! Not too much pepper because the arugula is naturally peppery!

Always taste for seasoning! Not too much pepper because the arugula is naturally peppery!

 

Add Green Onions and pulse until chopped.

Green Onion Stems or Scallions are perfection

Green Onion Stems or Scallions add the perfect flavor

 

Season with Lemon Zest, Lemon Juice, Crushed Red Pepper, Salt and Pepper. Give the food processor another quick pulse to combine.

Add Seasonings and adjust as needed

Add Seasonings and adjust as needed

 

Now, you have a simple, mouthwatering, Perfect Pesto!

A Killer Flavor Combination

A Killer Flavor Combination

 

 

ENJOY!!!

ENJOY!!!

 

Perfect with Chicken, Pork, Pasta, or as an appetizer...the possibilities are Endless!!!

Perfect with Chicken, Pork, Pasta, or as an appetizer…the possibilities are Endless!!!

 

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Parsley Pesto Salmon Salad

Parsley Pesto Salmon Salad

Parsley Pesto Salmon Salad

Parsley Pesto Salmon Salad

Simple Ingredients make a Healthy & Flavorful Dish!

Simple Ingredients make a Healthy & Flavorful Dish!

I am about to knock your socks off with a completely ridiculous, slap-yo-mama delicious, only somewhat nutritious, recipe.

 Salted-Oatmeal-Brown Butter-Butterscotch-Blondies

w/Caramel Drizzle in da Middle

Holy Crap!  That’s right!!!  Did ya catch all that?!?!  They are somewhat healthy…made Organically with Whole Wheat Flour, Chia Seed, Oats, Coconut Palm Brown Sugar…..but then there’s the 2 Sticks of Brown Butter (that’s right…Paula Deen Style, ya’ll).  So I thought before I work on that and post, I’d better rock out something healthy for ya’ll to counteract the Blondie Recipe coming up!  Wanna Sneak Peek???

Out-of-Control Blondies

Out-of-Control Blondies

 

Ok, back to healthy.  Gather your ingredients.

Parsley & Lemon (mustard not pictured for some reason...)

Parsley & Lemon (mustard not pictured for some reason…)

 

1 Cup Organic Parsely

2 T Organic Mustard of Choice

1 Organic Lemon, Juice & Zest

1 T Good Organic Fruity EVOO

Salt & Pepper

Blend.

 

I used the Magic Bullet

I used the Magic Bullet

Bright Green

Fresh & Healthy

Now, Coat your Salmon with it.

Tip: Be sure to put some parsley puree in a separate bowl to paint your Salmon.  We will use the leftovers to dress the Chopped Salad!

Tip: Be sure to put some parsley puree in a separate bowl to paint your Salmon. We will use the leftovers to dress the Chopped Salad!

Drizzle EVOO over Baking Sheet.  Bake 400, 16 mins or until desired doneness. (a nice crust will form)

Sprinkle with Salt & Pepper before Baking

Tip: Sprinkle with Fresh Ground Pepper before Baking

Now, we are ready to move on to the Salad while the Salmon is baking.

Gather Ingredients

Gather Ingredients & Chop them Up!

Chop It UP!!!

Orange Bell Pepper, Cucumber, Spinach, Parsley Pesto, Scallions, Carrots, Snap Peas

Toss with Leftover Parsley Pesto

Toss with Leftover Parsley Pesto

Top with Feta, Cucumbers & Fresh Sprouts

IMG_4169

Delicious  & Nutritious

Delicious & Nutritious

 

 eat.drink.be Kari